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Empowering Independence: A Comprehensive Guide to Incontinence Products
Incontinence Products for Women - What Are Your Options?
August 24, 2023
In a world where discussions around health are becoming more open and inclusive, it's important to shed light on topics that were once considered taboo....
What is Best, Medication or Therapy?
August 16, 2023
Ah, the delicate topic that makes us shift in our seats and shuffle conversation topics - incontinence. It's like an uninvited guest that makes you...
Do Runners Wear Incontinence Pads?
Ah, the rhythmic sound of sneakers pounding the pavement, the wind whispering through your hair, and the liberating feeling of a run that's truly your...
Diet for Urinary Incontinence: Dietary Guidelines
January 18, 2023
Taking care of your diet and following specific dietary guidelines can help alleviate and reduce urinary incontinence. It is always advisable to maintain a balanced...
December for Bowel Cancer
December 7, 2022
Every year, 15,610 Australians are told they have bowel cancer, is the third most common cancer in Australia and affects both men and women, young...
What does urinary incontinence have to do with diabetes?
November 16, 2022
The 14th of November is celebrated as World Diabetes Day. Almost 700,000 people live with diabetes, but what does urinary incontinence have to do with...
Travelling and Incontinence
October 26, 2022
As the holiday season is slowly approaching, you are probably preparing for a trip this summer! When traveling with bladder or bowel problems, you may...
7 TIPS FOR A HEALTHY LIFESTYLE – And how some of these lifestyle tips can help manage incontinence
October 12, 2022
Did you know that you can improve your health by applying certain habits to your everyday life? Incontinence can be treated effectively by making a...
Pelvic Floor Muscle Exercises for Men
August 31, 2022
Kegel & Pelvic Floor Muscle Exercises For Men Men! Start doing your Kegel and Pelvic Floor exercises now and you’ll be thanking yourself later! Basically,...
Wishing all our customers & clients a safe & Merry Christmas!
December 21, 2021
Thank you! We would like to take this opportunity to thank all our customers and clients and everyone who connects with us, for being the...
Do Disposable / Washable & Reusable Swimwear really work?
December 15, 2021
The arrival of summer and warm weather means it’s time for a swim! However, for those that deal with urinary incontinence, you may be too...
Kegel & Pelvic Floor Muscle Exercises for Men & Women!
December 8, 2021
With all the extra food that usually comes with Christmas and being on holidays, make sure you remember to do your Kegel and Pelvic Floor...
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